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Bring Chair Yoga to your Office or Conference!

1 h
100 US dollars
On Location

Service Description

Chair Yoga is an accessible and inviting introduction to yoga that is perfect for all levels. This practice is perfect for office groups, conferences, seniors, and individuals seeking gentle movement or during recovery. No props are necessary—just bring a chair! During this session, you'll learn valuable tips that you can incorporate into your daily life, enhancing your well-being and lessening the aches and pains experienced from prolonged sitting. (To travel to locations more than 30-minutes outside the Charlottesville area, an additional mileage fee may be required.)

​Andi is open to teaching 7 Days a Week from 9AM - 7PM and will entertain requests for earlier morning or later evening sessions if best suited to your needs. To confirm booking, you will receive a contract for e-signature, and a 50% deposit is required at the time of booking. (Payments accepted via website include: Credit/Debit cards, Apple Pay, Google Pay, and PayPal. Separately, payments via PayPal, Venmo, and Cash App are also acceptable.)

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After booking is confirmed, you will receive a brief (3-4 question) emailed questionnaire to help Andi discern your health and wellness goals and create the perfect class plan for your needs.  Please reach out to check availability!

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