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Personalized yoga for any occasion

1 h
From 125 US dollars
On Location

Service Description

Restorative Yoga is a relaxing, meditative class that helps relieve mental and physical stress/tension. The mind and body relax while you slowly move through restful poses that are held for several minutes at a time supported by lots of comfy props. The prolonged stretches extend deeper into the body beyond the muscles and engage connective tissues like ligaments and fascia. This is a great class for very active individuals, those who spends long hours standing or sitting at a desk, people experiencing chronic pain, and anyone who desires more rest and relaxation. For a more peaceful class, consider a 75-minute session. (Yoga props & complimentary hot tea provided.) Restorative is a wonderful class to do at the end of the day to help get a good night's sleep. Contact Andi about special evening session times.

​Andi is open to teaching 7 Days a Week from 9AM - 7PM and will entertain requests for earlier morning or later evening sessions if best suited to your needs. To confirm booking, you will receive a contract for e-signature, and a 50% deposit is required at the time of booking. (Payments accepted via website include: Credit/Debit cards, Apple Pay, Google Pay, and PayPal. Separately, payments via PayPal, Venmo, and Cash App are also acceptable.)

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After booking is confirmed, you will receive a brief (3-4 question) emailed questionnaire to help Andi discern your health and wellness goals and create the perfect class plan for your needs.  Please reach out to check availability!

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