Let Andi bring Yoga to you with personalized sessions designed with your goals in mind. Andi supplies mats and a complete set of props, allowing you to experiment with various props as you develop your practice without needing to buy any initially.

it's very important for you to do your own research to make sure that the products you're using and the food you're consuming is ethically sourced and truly good for you. A lot of plastics and other products used to manufacture yoga mats harm the environment in their production process, are toxic to use, and add harm to the environment when they are disposed of.

Let me introduce you to something I like to call " Adult Naptime Yoga ."   Photo credit: Martyn Kyle/Pernmoot Photography   There is a...

My goal is for this blog space to be a place where I can share inspiration on topics like health and wellness, yoga, meditation, self-love, female empowerment, and more.