ANDI SENATRO
Certified Yoga Instructor
ANDI SENATRO
Certified Yoga Teacher
Andi Senatro is a Certified Yoga Teacher in the Charlottesville, VA area. Andi completed her 230-hour yoga teacher training at Asheville Yoga Center in Asheville, NC. She has been practicing yoga for 10 years and believes in the power yoga possesses to help everyone grow stronger physically, mentally, and spiritually.
Andi loves teaching strengthening postures that develop stability and help support different parts of the body. Andi also has a passion for teaching restorative poses that encourage self-love and care as well as invite the student to turn inward and cultivate peace and healing from within. Her favorite poses are restorative ones like a super supported Supta Badha Konasana, and inversions like Headstand and Wheel.
COVID-19 Statement:
I am taking a break from teaching regular in-person studio classes during the pandemic.
For my own health and safety as well as the health and safety of my students, I am not offering indoor at-home sessions at this time. I would consider meeting at an outdoor location like a park at this time with social distancing measures in place. Please contact me if you are interested in this option.
Statement of Commitment to Health: I am currently feeling healthy and well and have not been knowingly exposed to anyone infected with the Coronavirus. I will not teach if I feel any signs of illness or experience symptoms of Coronavirus, and I will alert my students to any change in my health as soon as I can prior to a booked session. I ask that any clients who have booked with me alert me prior to any in-person appointment if they are feeling ill or have been around anyone showing signs of Coronavirus. There will be no fee to reschedule.
Please keep yourselves safe & well.
Namaste,
Andi Senatro
updated 4/10/2021
Where to Find Andi
Join Andi for a late Winter Yin yoga series on Thursday nights. Take some time for self-care with a 6-week live online yoga series focused on cultivating self-love. Find peace in passive floor poses and explore the supportiveness of props. Explore deep stretches, expansive heart-openers and poses that encourage self-love and acceptance while helping you cultivate inner and outer strength.
The 6-week series is being offered at Pay-What-You-Can $30-$120.
If you are unable to commit one night a week, grab whatever helps you feel extra cozy, and join Andi for a weekend Restorative online yoga workshop focused on self-care! You'll learn how to set up restorative yoga poses using things you have around the house, and you'll learn the benefits of each pose. Andi will also share techniques to de-stress, and after the workshop, you'll receive an emailed handout with each pose, props needed, and instruction for how to set up.
This workshop is being offered Pay-What-You-Can $15-$30 per person.
“You yourself, as much as anybody in the entire universe, deserve your love and affection”
Buddha
BOOK ANDI
At this time, all classes are being held virtually
or in outdoor settings where social distancing is possible.
Andi teaches classes in 1-on-1 or group settings that are tailored to your specific needs.
She also teaches at events and offers private individual or group classes in public parks or the comfort of your own home during times when Social Distancing measures are not mandated.
PRIVATE YOGA
Andi offers personalized classes that are customized to meet your needs or desires, whether it's a one-one-one class or class for a group of friends or family, for yoga veterans or beginners. For more info about Private Classes offered, click here.
YOGA FOR CONFERENCES/EVENTS
Andi teaches Chair Yoga or and meditation at Conferences and Office Events and is available for teaching more active yoga classes at other types of events like Yoga at the Vineyard or festivals.
OFFICE YOGA/WELLNESS
Andi offers Chair Yoga or more active Yoga classes for the office, and she also facilitates office Wellness Sessions centered on varying themes with varying amounts of physical activity, depending on your workplace needs.
Get in touch below!
CONTACT ME
Charlottesville, VA, USA
